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Written by Dr.Sumita Prajapati   

Gunas or Mental Qualities





Ayurveda believes that how we respond to the external world through the senses depends, greatly, on the specific balance of the Gunas: Sattva, Rajas and Tamas in our minds. So what do these three phases of creation have to do with the mind?
Last Updated on Saturday, 09 August 2008 11:59