General symptoms: feeling of displeasure and aggression is called as anger.
Other symptoms associated with it are irritability, restlessness, indigestion, anxiety, headache, mood swings, hairfall and loss of sex drive.
According to ayurveda: pitta aggravating diet and lifestyle, too much hot climate , working in sun , smoking, consumption of alcohol, stress and hormonal changes are the root cause of anger.
Remedy: herbal supplements like supitta and apitta reduce the heat in the body which is the root cause of anger. Also supplements like Ayumedha , happimento and brahmi help in mind relaxation.
Panchakarma procedures such as shirodhara and heartdhara help in relaxation. Application of cow ghee on the temples helps in better sleep and relaxation
avioding pitta aggravating diet and lifestyle is beneficial in reducing anger.