Ayurvedic Recipes and Kitchen Remedies

Ayurvedic Recipes and Kitchen Remedies Ayurvedic Healthy Balancing Recipes An Ideal Breakfast In the evening place some water in a pan and soak at least 10 black raisins, 2-3 dates and some dried figs and apricots if desired. (Dried fruits should either be soaked over night . You can also soak a combination of any… Continue reading Ayurvedic Recipes and Kitchen Remedies

Ayurvedic Home Remedies

Ayurvedic Home Remedies According to ayurveda the Kitchen Remedies also works like miracle in healing many health ProblemsHome Remedies for Arthritis Symptoms are pain in the affected joints. Muscles, ligaments and cartilage become inflamed. Movement of the joint becomes  painful, especially in cold, windy and damp weather. It is notable that if this disease is not taken care of properly at the… Continue reading Ayurvedic Home Remedies

Kapha Diet

The story started Kapha Balancing Diet and Lifestyle Ayurveda describes Kapha diet, herbal remedies, Panchkarma, marma, yoga, alternative medicines, ayurveda massage with herbal powders, meditation and lifestyle for weight loss, Diabetes, Respiratory problems, Asthma and ayurvedic skin care A kapha pacifying diet favors warm foods with minimum of oil and fat cooked without much of… Continue reading Kapha Diet

Pitta Diet

The story started Pitta Balancing Diet and Life style Ayurveda describes treatments for Pitta Dosha in the form of diet, herbal remedies, Panchkarma, marma, yoga, alternative medicines, Traditional ayurveda massage therapy with herbal powders, natural remedies, meditation and Lifestyle to balance Pitta Dosha it is most important for Pitta’s to eat on time. The Pitta… Continue reading Pitta Diet

Vata Diet

Vata Balancing Diet and life style It is most important for Vata’s to eat regularly (little and often). The Vata dosha has the weakest digestion, so eat warm moist foods, definitely not dry, cold, hard foods that are difficult to digest or drink ice-cold water that will kill the digestive fire. Taste preferences: Sweet, Sour… Continue reading Vata Diet


Dr. (Vaidya) Sumita Prajapati’s  5000 years old tips to MANAGE YOUR DIGESTION AND METABOLISM What causes Indigestion? The causes of Indigestion are eating deep fried food, red meat, stale, fermented, wheat, refined wheat, excess candies, excess raw food, microwave food, Incompatible foods and wrong combinations like milk and salty food together eating without appetite. Drinking excess water… Continue reading Diet


A Complete Science of Life, Health & Longevity Ayurveda Welcome to read about the most ancient and traditional science on one of the most modern systems – the internet. How can this ancient system of healthcare be relevant to people of today, when technological advances have radically altered our food, lifestyles, environment and medicine? We… Continue reading Ayurveda

Aayushanti Supplements Manual

AayushantiSupplementsManual Anti-arthritic with disease modifying activity ARTHRONAV / Ayu sandhi A Novel combination of established Generic preparations and potent Anti-Arthritic herbs Relieves symptoms and restores mobility Anti-oxidant and cartilage repairing property helps in joint tissue repairARTHRONAV is a powerful combination of: Yograj Guggul & Simhanaad Guggul proven remedy for Osteoarthritis and Rheumatoid Arthritis respectively. Methi,… Continue reading Aayushanti Supplements Manual

Pulse Reading

Pulse Reading The Ancient Miraculous Art & Science of Diagnosis THE ANCIENT MIRACULOUS ART & SCIENCE OF DIAGNOSIS​ A vaidya (ayurvedic doctor) who does not know how to do pulse, urine, and tongue diagnosis cannot achieve success in the treatment, and can kill the patient.’’Yog Ratnakar Amongst some of my vivid childhood memories are those… Continue reading Pulse Reading


Panchkarma The Detoxification and Healing Process History tells us that around five thousands of years ago, one will find mention of the principles of Panchakarma. Going through the books about the history of Ayurvedic medicine, we find that physicians of Greek, Egypt, Mesopotamia, Persia and South America, due to different reasons, were using various methods… Continue reading Panchkarma